Program essentials laid out for monthly planning
Program Access

Choose Your Starting Point

Three access levels for the 10-minute daily movement program. Each option includes structured routines and progress tracking tools.

Program Products

All packages include access to the daily routine library and streak tracking interface. Prices are listed in Norwegian Kroner (NOK).

Starter program guide for daily movement

Starter Slice

A four-week introduction to the habit blueprint with access to six core routines and a basic streak calendar. Suitable for exploring the program structure.

349 NOK

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Complete program with extended tracking features

Complete Flow

Three-month access to the full routine catalog, progression portal with milestone badges, and weekly rotation suggestions based on your preferred time of day.

799 NOK

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Annual access with full program library

Annual Rhythm

Twelve-month access including all routines, advanced streak analytics, seasonal routine updates, and priority email support for program questions.

1,990 NOK

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Every Package Contains

Routine Library

Structured ten-minute sessions organized by time of day and energy level.

Streak Tracker

Visual calendar and milestone badges to record daily completion.

Habit Blueprint

Step-by-step guide for stacking movement onto existing daily routines.

Email Support

Contact our team with questions about program structure and access.

Questions About a Package?

Reach out to discuss which access level suits your schedule and goals. We respond within two business days.